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An hour of Street Dance Fitness for over 18 year old mixed beginners.
Bokwa / Zumba Fitness
An energizing and addictive cardio workout
BOKWA is an energizing and addictive cardio workout- different to other dance based exercise
Pole Fitness
A performing art form that combines dance and gymnastics
POLE DANCE/ FITNESS is a performing art form that combines dance and gymnastics
Burlesque
A Dance Fitness program that leaves you feeling confident and toned
A Dance Fitness program that leaves you feeling confident and toned
Street Dance
WORKSHOPS & CLASSES FROM LEADING INDUSTRY PROFESSIONALS
WORKSHOPS & CLASSES FROM LEADING INDUSTRY PROFESSIONALS
Adult Latin American
Cha-cha-cha, Rumba, Samba etc.
Cha-cha-cha, Rumba, Samba etc.
Cheer Dance
Exciting classes which suit all ages.
Exciting classes which suit all ages.
INSANITY
Possibly the toughest work out you will ever do
Possibly the toughest work out you will ever do
Metafit
THIS IS A HIGH INTENSITY INTERVAL TRAINING WORKOUT "HIIT WORKOUT"
THIS IS A HIGH INTENSITY INTERVAL TRAINING WORKOUT "HIIT WORKOUT"
Pole Dance
An hour of set choreographed Pole Dance routines
An hour of set choreographed Pole Dance routines
Trim In 6!
Trim in 6!
Our weight loss programme is working on the basic principles of input/ out put which means: if you adopt a more healthy lifestyle and nutritious diet you will get fitter and lose weight and or lean/tone up. Our exercise programme is easy to follow and has no difficult combinations or choreography, it is low impacting,
REBOUND Fitness
REBOUND Fitness
THE most fun workout! Burn major calories and fat with a high intensity, low impact workout in a night club atmosphere! porn siteпокупка вечных ссылок для сайтаавтоматизированныйerrorанализ сайта по ключевым словам
